#NoteToSelf

Recovery Cymru and Home-Start Cymru join forces to bring awareness about the relationship between stress and substance use – and how this can impact families. Grab the campaign papers and discover more below.

Our #NoteToSelf campaign spent time at the St.David’s Centre to collect the thoughts of our wider community in Cardiff. We found out about people’s stresses, and how the cost of living was making them feel. Our collab team invited them to put their #NoteToSelf that they would leave for others. It was a fantastic day of bringing positivity in a difficult time for everyone.¬†

Campaigning in our community

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ONE PAGE SUMMARY OF THE CAMPAIGN

CAMPAIGN PACK/SOCIAL MEDIA TOOLKIT

SLEEP HYGIENE

STRESS HACKS

STRESS, FAMILY LIFE AND SUBSTANCE USE